Yet to do Again
So I have not been very well over the last little bit. My back is in extreme pain most of the day and night, it has even gotten to the point where I can not find any position to sleep in without being in pain. So I am stretching every day to reduce this pain and taking an advil or two a day hoping that eventually it will go away.
I will keep you up to day.
Pulled Muscle
So tonight I tried to work out, but I had been having pain in my lower back all day from a pulled muscle. I started out stretching for 14 minutes, and then tried my regular workout but was bored. So I tried some hip hop abs. Well my back acted up a few minutes in so I did not complete a workout today but Instead got in an amazing stretch.
See what happens tomorrow. I hope I can work it out!
Workout Completed
I just complete my second work out. I feel sick after this one. I stopped once this time to grab a drink of water for 30 seconds. It felt amazing. I also had to march in place for one of the 45 second sets because I was to tired and feeling a little nauseous. And I stopped a rested for 15 seconds during an ab routine because I did abs before the workout. Over all I feel sick, but am not as sore as I was last time. Lets see how I feel in a few hours.
If I am not sore, I will do another routine tomorrow.
Another Workout
Well it took from the night of the last work out until now to recover. Maybe this time I should stretch before I work out. Just maybe and most definitely afterwards. Wish me luck and I will let you know exactly how things go what I am done. Also maybe this time I will not quit half way through.
November 5th
Today I worked out for the first time in a very long time. Since I was in grade ten most likely. It was amazing. It was a 26 minute body workout with no weights. I stopped at around 11 minutes left and shut it off. Two minutes later I decided that I needed to finish it, so I grabbed a drink of water and went to finish it. YAY!
I feel amazing completing it.
Tomorrow and the rest of 7 days is going to be the same work out.
Next week it gets longer and faster.
So tonight I will be creating a Jessica Rabbit look based off the untooned version as seen in the image attached. It should be posted by Saturday morning. I have a very busy schedule on Friday.
About me
This blog is about me and my Journey to making me a better person starting today. It will showcase things like oral care and fitness and friendship and other things that make me a better person.
